T5W: Books for A Mental Health Class

Top 5 Wednesday is a weekly meme hosted by Lainey. You get a new topic every Wednesday, and you list your Top 5 books related to that topic. If you’d like to take part, join the Goodreads group, and add your name to the list of bloggers & booktubers!

This T5Ws theme is required reading books for a class of your choosing, inspired by school starting up again this September. It took me a while to think of a topic, but I was scrolling through Twitter earlier when something sparked my interest. Someone had tweeted that mental health should be discussed more in school, and I couldn’t agree more. So when I came to writing this post, I thought why not focus on mental health?

So for this weeks T5W, here are some of my personal favourite YA books that centre around mental health and that I have found useful.

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Goodreads | Amazon

What if you aren’t the Chosen One?
The one who’s supposed to fight the zombies, or the soul-eating ghosts, or whatever the heck this new thing is, with the blue lights and the death?
What if you’re like Mikey? Who just wants to graduate and go to prom and maybe finally work up the courage to ask Henna out before someone goes and blows up the high school. Again.
Because sometimes there are problems bigger than this week’s end of the world, and sometimes you just have to find the extraordinary in your ordinary life.
Even if your best friend is worshipped by mountain lions…

The MC of this book suffers with anxiety and OCD, and I remember it being very accurate. Not only that, but Patrick Ness explores mental health and grief in his other beautiful books, Release and A Monster Calls.

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Goodreads | Amazon

Audrey can’t leave the house. she can’t even take off her dark glasses inside the house.
Then her brother’s friend Linus stumbles into her life. With his friendly, orange-slice smile and his funny notes, he starts to entice Audrey out again – well, Starbucks is a start. And with Linus at her side, Audrey feels like she can do the things she’d thought were too scary. Suddenly, finding her way back to the real world seems achievable.

I read this book a few years ago and found Audrey very relatable in her suffering with anxiety. I would definitely urge those who suffer with anxiety too to pick this one up!

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Goodreads | Amazon

Sixteen-year-old physics nerd Aysel is obsessed with plotting her own death. With a mother who can barely look at her without wincing, classmates who whisper behind her back, and a father whose violent crime rocked her small town, Aysel is ready to turn her potential energy into nothingness.
There’s only one problem: she’s not sure she has the courage to do it alone. But once she discovers a website with a section called Suicide Partners, Aysel’s convinced she’s found her solution: a teen boy with the username FrozenRobot (aka Roman) who’s haunted by a family tragedy is looking for a partner. 
Even though Aysel and Roman have nothing in common, they slowly start to fill in each other’s broken lives. But as their suicide pact becomes more concrete, Aysel begins to question whether she really wants to go through with it. Ultimately, she must choose between wanting to die or trying to convince Roman to live so they can discover the potential of their energy together. Except that Roman may not be so easy to convince.

I read this book earlier this year and found it incredibly touching and beautiful. It also sparked a lot of thoughts and conversations about mental health for me and that is the most important thing!

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Goodreads | Amazon

Sixteen-year-old Aza never intended to pursue the mystery of fugitive billionaire Russell Pickett, but there’s a hundred-thousand-dollar reward at stake and her Best and Most Fearless Friend, Daisy, is eager to investigate. So together, they navigate the short distance and broad divides that separate them from Russell Pickett’s son, Davis. Aza is trying. She is trying to be a good daughter, a good friend, a good student, and maybe even a good detective, while also living within the ever-tightening spiral of her own thoughts.

Aza’s story is also one I found incredibly relatable, and may hold the top spot in my John Green collection.

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Goodreads | Amazon

Charlie is a freshman. And while he’s not the biggest geek in the school, he is by no means popular. Shy, introspective, intelligent beyond his years yet socially awkward, he is a wallflower, caught between trying to live his life and trying to run from it. Charlie is attempting to navigate his way through uncharted territory: the world of first dates and mixed tapes, family dramas and new friends; the world of sex, drugs, and The Rocky Horror Picture Show, when all one requires is that perfect song on that perfect drive to feel infinite. But Charlie can’t stay on the sideline forever. Standing on the fringes of life offers a unique perspective. But there comes a time to see what it looks like from the dance floor.

How could I post this without including The Perks? It’s such a touching and important novel.

A few mentions for Thirteen Reasons Why, which even though I disliked, I know has helped many people. And to When We Collided and The Sky is Everywhere which deal with bipolar and grief.

-Beth

May your shelves forever overflow with books! ☽

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